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Faithful Recipe Book: Yin Deficiency


At Two Elefants®, we’re obsessed with fertility. We formulated this fun, simple, nourishing recipe book to help you achieve full-body harmony and balance.

Enjoy 29 different recipes (breakfast, lunch, dinner and side dishes) as recommended for the Faithful Fertility Pattern (Yin Deficiency) according to Traditional Chinese Medicine.

If you have not taken our Quiz yet and you’re not sure what your pattern is, please Click Here to discover the pattern that best fits you.

All Recipes were created with the guidance of nutritionists and medical advisors and approved by our Practically Fertile® Methodology.